About Sparkkith
At Sparkkith, we are passionate about empowering you to embrace a healthier lifestyle with enthusiasm. Imagine each day igniting a spark of joy in your journey towards well-being! That’s why we created Sparkkith: an inspiring, enjoyable, habit-building companion app that seamlessly integrates into your daily routine and helps you thrive.
What Sparkkith means
Sparkkith brings together two ideas:
- A spark to ignite healthier habits. The moment when you decide: “Yes, I’ll do this one thing today.”
- Kith Your circle of friends and community to share the journey.
Together, it means finding your spark and your people.
Why we exist
Sparkkith is the result of a clinician’s strong conviction: improving your wellbeing can be light, fun, and effortlessly integrated into your life.
Many of us are aware of what we should be doing; eating better, moving more, sleeping adequately, managing stress, but turning those intentions into lasting habits can be a challenge.
Research demonstrates that by consistently engaging in small positive actions each day, such as taking a mindful pause, drinking water, moving our bodies, or extending kindness to others, we transform them into powerful habits. These habits, in turn, redefine our lifestyle and enhance our wellbeing.
Sparkkith offers a growing set of habit tools including a digital app that fit naturally into daily life, making wellness feel achievable and uplifting.
How it works
Sparkkith gives you one task each day. These are short, evidence-based tasks that fit into real life. They’re designed to be fun, practical, and meaningful. Here’s how it flows:
Pick your spark
Choose an avatar that feels like you.
Do a daily task
Evidence-based habits to boost calm, energy, or connection.
Grow together
Complete tasks and climb the leaderboard with your community.
Core features
Avatar/companion for your journey.
Light community that resonates with you.
Simple daily habits/tasks
Easy mood logging
Much more to come…
What you’ll find inside
Features list
- Daily tasks to spark healthier habits
- Earn points and unlock badges
- Mood tracking with colourful calendars
- Jokes to brighten your day
- Community/ Leaderboards
